Your needs will be different in the pre-op, recovery and post-op stages - so the tools and coaching provided are tailored to each stage, to support your success. These are sold in packages based on the duration of each stage and where you’re starting from or 1:1 ad hoc appointments can be booked.
What can you expect to feel during the coaching program?
1) Supported
2) Informed
3) Heard
4) Encouraged
5) SUCCESS
…is all about finding your WHY - why in the world are you doing this? How do we get to the heart of what is motivating you to make such a HUGE change in your life? How do we prepare you for what’s next?
You’ve had surgery and are recovering - coming to grips with your new stomach, nutritional needs, energy levels and trying to figure out what to do without food or alcohol as a crutch… you’ve got this!
Here’s where the rubber hits the road for long-term change - here we tackle bigger issues; body dysmorphia, mental and emotional health supports, macros, milestones, tracking success and encouraging you to keep going in tranforming your life through your health!
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